Yes, if your Apple Watch model supports swimming and its condition and band suit the activity. Apple allows shallow-water pool and ocean swimming with Series 2 and later; it does not recommend submerging the original Apple Watch or Series 1. Water resistance can deteriorate.

Which models support swimming?

Use Apple’s model-specific water-resistance guidance. Swimming, diving, and high-speed water sports have different limits. A depth rating is not general permission to dive, and Water Lock does not increase that rating.

What should you check before entering the water?

A model’s swimming support does not establish the condition of your individual watch. Consider damage and impacts, and check whether your band is suitable for water. If you are unsure about the watch’s condition, have it assessed before swimming.

Do you need Water Lock to make it waterproof?

No. Water Lock prevents unintended touchscreen input; it does not create a waterproof seal. See how to unlock Water Lock after your swim. For recording the session, follow the swimming setup guide.

What should you do after a pool or ocean swim?

Follow Apple’s cleaning instructions. Use fresh water and a soft, lint-free cloth as directed for your model and band. Avoid soap, external heat, and compressed air.

Water suitability and recording accuracy are separate questions. If the watch records the wrong distance, use the missing-laps guide.